I am placing this link on this site because I believe that we, together with so many others, can make a real difference to the world and equally importantly to ourselves by participating. Please view the page and make your personal decision according to your feelings. Your conscious support for all those participating will aid in this endeavor even if you choose not to be active. Blessings to each of you my friends!
http://bettertobless.com/
The challenge statement is worth reading even if you go no further. Just following these four principals can lead to individual and community blessing.
"As a Challenge participant, you will receive a daily email for the next 30 days containing a brief thought-provoking message, a quick exercise designed to stretch your "blessing muscles" and an affirmation to repeat throughout the day. Your name will also be added to the growing list of Challenge participants.
To accept the challenge, simply fill in the form (online) and then commit to following these four steps for a period of not less than 30 days.
• I will suspend all judgment and will, instead, bless every person and situation I encounter, both those I physically meet and those that simply come to mind.
• I will actively search for the blessing in every circumstance and in those times when none can be found, I will trust that the blessing will be revealed when the time is right.
• I will daily express an attitude of gratitude, for all the blessings in my life, even those I cannot see.
• Whenever I feel stressed, pressed or confused, I will take a Blessing Breather, quieting my mind for a moment and focusing only on my breath, breathing deeply and slowly. With each inhalation, I will mentally affirm "I am so blessed" and with each exhalation, I will mentally affirm "I am a blessing to the world," repeating the process at least three times and allowing my body to relax completely before returning to the task at hand."
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